This is my blog to inspire and motivate myself along my fitness & weight loss journey, the healthy way, without eating disorders, without starving or binging or hating my body. I hope to instill that my body (and every body) is a temple which should be treated respectfully, not punished with junk food and self-loathing. Hopefully it can do the same for anyone who comes across it.
Feel free to ask me anything, comment, critique, console, chat or just say hi. I appreciate any & all support!
Catching Elephant is a theme by Andy Taylor
after falling off the health wagon for far too long of a period of time, I’m back to making better choices & felt AMAZING all day! it feels so much better when I eat healthy whole foods, way more energy & much more positivity!
ps: this is not including my cottage cheese & fruit parfait I plan on devouring in an hour or so. yummm.p.p.s: don’t mind my breakfast, it was a Green Smoothie, no I don’t eat salads at 10 am.
