This is my blog to inspire and motivate myself along my fitness & weight loss journey, the healthy way, without eating disorders, without starving or binging or hating my body. I hope to instill that my body (and every body) is a temple which should be treated respectfully, not punished with junk food and self-loathing. Hopefully it can do the same for anyone who comes across it.
Feel free to ask me anything, comment, critique, console, chat or just say hi. I appreciate any & all support!
Went a little crazy on the Chinese food. :( I know, I know one day doesn’t make a HUGE difference but anytime I let myself go a little I feel like I’ve lost my control.
Anyone go through this? How do you recover from it and get back on track?
Omgawd! So delicious! Didn’t even have the chance to snap a picture before I gobbled it all up. mmmm I highly suggest you try cooking some green beans in stevia or splenda (splenda is more heat stable so a better choice -
unless you’re not into chemical sugars which is perfectly understandable). It tastes so sweet, not like veggies at all and only 17 calories a cup!